Make room for the good.
Before the day gets busy, pause to appreciate what’s here and think about what matters to you.
- I’m thankful for…
- What would make today great?
- A positive thought to carry with me
A warm cup of tea counts. So does being here.
A gratitude journal. A moment for you.
Life is full of small, good things. Thanksfor helps you notice them, with simple questions to begin and end your day.
Find your daily ritual
01 / The daily ritual
Around six minutes, shared between morning and evening. No perfect words needed. Just a place to begin.
Before the day gets busy, pause to appreciate what’s here and think about what matters to you.
A warm cup of tea counts. So does being here.
Let the day settle. Remember its bright spots, notice your kindness, and look gently toward tomorrow.
An ordinary day can still hold something worth keeping.

02 / Inside Thanksfor
More than a blank page. A few thoughtful tools to help you make this practice your own.
Want to go a little further? Weekly tasks and letters to your future self are available with a subscription.
03 / A few things to know
A small practice, made to fit into real life.
It’s a place to write down things you appreciate and reflect on your day. Thanksfor gives you simple morning and evening questions, so you don’t have to start with an empty page.
Start small: a kind message, a quiet morning, or something that made you smile. Your entry can be a few words. There’s no right way to feel and no perfect answer to find.
Thanksfor is free to download and includes in-app purchases. Weekly tasks and letters to your future self require a subscription. Check the App Store and the app for current prices and terms.
The app’s interface is available in English and Russian. Download it from the App Store for your compatible Apple device; the store listing shows the current device and operating system requirements.
Use the Support link below to contact the developer on Telegram. You can also find the contact option inside Thanksfor’s settings.
Start with one small thing
You don’t need a perfect day to begin. Just a moment, and something you want to remember.
Get Thanksfor on the App StoreFree to download.
Includes in-app purchases.