A gratitude journal. A moment for you.

A little gratitude.
A softer day.

Life is full of small, good things. Thanksfor helps you notice them, with simple questions to begin and end your day.

Download Thanksfor on the App Store

Free to download.
Includes in-app purchases.

Find your daily ritual
a moment,
just for you
Thanksfor morning practice with gratitude, daily intentions, and a positive thought
A few minutes a dayYour words, your paceEnglish & Russian

01 / The daily ritual

Bookend your day with a little care.

Around six minutes, shared between morning and evening. No perfect words needed. Just a place to begin.

A gentle beginning

Make room for the good.

Before the day gets busy, pause to appreciate what’s here and think about what matters to you.

  1. I’m thankful for…
  2. What would make today great?
  3. A positive thought to carry with me

A warm cup of tea counts. So does being here.

A thoughtful ending

Leave a little space to reflect.

Let the day settle. Remember its bright spots, notice your kindness, and look gently toward tomorrow.

  1. What good things happened today?
  2. What did I do for others?
  3. What would I like to do better tomorrow?

An ordinary day can still hold something worth keeping.

Thanksfor diary calendar showing previous entries and the selected day’s journal
your days, one little entry at a time

02 / Inside Thanksfor

Little moments.
Worth coming back to.

More than a blank page. A few thoughtful tools to help you make this practice your own.

Keep the moments
Revisit past entries in your diary calendar. There’s a place for the days you want to remember.
Make room for feelings
Add notes about your thoughts, feelings, and mood. There’s room for an honest day, too.
Find your rhythm
Set morning and evening reminders, and find a little inspiration in the daily quotes.

Want to go a little further? Weekly tasks and letters to your future self are available with a subscription.

03 / A few things to know

Before your
first entry.

A small practice, made to fit into real life.

What is a gratitude journal?

It’s a place to write down things you appreciate and reflect on your day. Thanksfor gives you simple morning and evening questions, so you don’t have to start with an empty page.

What if I don’t know what to write?

Start small: a kind message, a quiet morning, or something that made you smile. Your entry can be a few words. There’s no right way to feel and no perfect answer to find.

Is Thanksfor free?

Thanksfor is free to download and includes in-app purchases. Weekly tasks and letters to your future self require a subscription. Check the App Store and the app for current prices and terms.

Which languages and devices are supported?

The app’s interface is available in English and Russian. Download it from the App Store for your compatible Apple device; the store listing shows the current device and operating system requirements.

How can I get in touch?

Use the Support link below to contact the developer on Telegram. You can also find the contact option inside Thanksfor’s settings.

Start with one small thing

What are you thankful for today?

You don’t need a perfect day to begin. Just a moment, and something you want to remember.

Get Thanksfor on the App Store

Free to download.
Includes in-app purchases.